Running to a Standstill: Lessons from an Eating Disorder

Rosa Flanagan

Rosa's passion and commitment to competitive running began to take up an overly consuming part of her life from an early age, to the point where she developed unhealthy training, nutrition and social habits that ultimately began to affect her life in ways she couldn't anticipate. Rosa talks us through her battle with an eating disorder, how she's learnt to create on-going habits that foster wellbeing and why she's fundamentally changed her relationship with food.